Mini Me Yoga Pennsylvania
"Our mission is to bring JOY into children’s lives."- Mini Me Yoga
Mindfulness
Breathwork
Positive Mindset
Strength
Flexibility
Mini Me Yoga
Benefits for All Ages
From ages 3 and up, Mini Me Yoga offers a variety of classes for kids. From components of breathwork, meditation, yoga, positive mindset and affirmations, sessions are tailored to the groups experience with yoga and age. A fun inviting atmosphere puts children at ease and meets them wherever they are at with balance, flexibility, strength, and yoga experience.
Classes & Training
Adult with Toddler Classes
Kids 30 Minute Classes
Kids 45 Minute Classes
Kids Meditation Classes
Adult Trainings
Private Classes
MEET ME
Caitlan
Mini Me Yoga Ambassador
A wife, mother of 3, and former teacher of 13 years, I live to help children and families feel connection and have a better understanding of themselves. My years as an educator left me wanting to help children on a much more basic level.
How can we help them reduce stress and anxiety? We need to fill their "toolboxes" with a set of tools that they carry with them at all times. Breathwork techniques, meditation, visualization, movement, and so much more all help with our mental health and well-being.
Having mentally healthy kids, starts with building community, establishing habits, and arming them with strategies.
Enter.... Mini Me Yoga
Post Address and Mail
Email: [email protected]
Address
1287 Penn Avenue, Wyomissing PA 19608
Lower Entrance to Keystone Specific Chiropractic Center, in rear of building
Get In Touch
Classes by Appointment Only
Phone Number:
610-406-7163
