Mini Me Yoga Pennsylvania

Wiggles welcome, confidence encouraged! At Mini Me Yoga, we
turn movement into magic—helping kids grow stronger, calmer, and more connected
through fun, friendship, and a little bit of yoga joy.

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MEET ME

Caitlan

Mini Me Yoga Ambassador

A wife, mother of 3, and former teacher of 13 years, I live to help children and families feel connection and have a better understanding of themselves. My years as an educator left me wanting to help children on a much more basic level.

How can we help them reduce stress and anxiety? We need to fill their "toolboxes" with a set of tools that they carry with them at all times. Breathwork techniques, meditation, visualization, movement, and so much more all help with our mental health and well-being.

Having mentally healthy kids, starts with building community, establishing habits, and arming them with strategies.

Enter.... Mini Me Yoga

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Mindfulness

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Breathwork

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Positive Mindset

Strength

Flexibility

Mini Me Yoga

Benefits for All Ages

From ages 3 and up, Mini Me Yoga offers a variety of classes for kids. From components of breathwork, meditation, yoga, positive mindset and affirmations, sessions are tailored to the groups experience with yoga and age. A fun inviting atmosphere puts children at ease and meets them wherever they are at with balance, flexibility, strength, and yoga experience.